Guided Meditation classes

---

Join us for a peaceful evening of guided meditation on the first Wednesday of each month in Lilydale. These sessions offer a gentle pause from everyday life, creating space to slow down, settle, and reconnect with yourself.

Each meditation is thoughtfully guided to support relaxation, inner awareness, and emotional balance. Sessions are held in a supportive and welcoming environment, offering a sense of connection with other women. Each month explores a new theme, providing fresh focus while maintaining a steady and calming structure.